Medical Spa located in Dartmouth, MA
Getting older is a fact of life, but it doesn’t have to be a sobering one. The medical team at La’i Spa in Dartmouth Massachusetts, regularly counsels patients on how to age gracefully and beautifully by providing easy-to-follow anti-aging skin care tips. If you come up with a comprehensive skin care routine and avoid certain bad habits, there’s no reason you can’t stave off signs of aging for years to come and draw compliments from friends and loved ones for defying the clutches of Old Father Time.
Why is it important to concern myself with anti-aging skin care?
As you get older, it becomes more and more crucial to take care of yourself. Poor health in old age can be debilitating and affect your overall quality of life. Poor skin care habits can leave you looking and feeling older than you really are, which not only affects your physical health, but emotional health and state of mind, too.
If you do the right things to take care of your skin as you get older, you can look happier, healthier and better, which can directly impact your self-confidence and self-esteem in your later years. Not to mention, you can be the envy of those your age.
What are good anti-aging lifestyle tips I can adopt?
Here are some useful anti-aging skin care tips that you should consider adding to your daily routine:
- Avoid indoor tanning salons
- Apply moisturizer every day
- Wash your face with cleanser every day
- Don’t smoke tobacco
- Eat a healthy diet with fruits, vegetables and lean proteins
- Get plenty of sleep
And, of course, you should protect yourself from the sun by:
- Seeking shade during peak midday hours
- Covering up with a hat and sunglasses
- Wearing protective sunscreen before leaving the house
If you want to include anti-aging skin care products and incorporate them into your routine, talk to our staff to get recommendations. Taking these preventive steps to stave off signs of aging pay off in the long run.
When should I seek a medical professional for help with anti-aging?
If you feel as though you are doing everything right, like protecting yourself from the sun, applying moisturizer every day and washing your face routinely with a mild cleanser, but you still aren’t getting the results you want, talk to a medical professional like those at L’ai Spa. There might be surgical, or other minimally invasive procedures, available to you that can help. Alternatively, the team might be able to help you identify specifics about your skin care routine that you can tweak to achieve better results. Don’t be afraid to ask for help.